Girls on the Run | Fall 2023

Sep 15, 2019

Empowering Young Girls Through Physical Activity and Education

Welcome to Girls on the Run, a flagship program by HGRBS for Fall 2023. Our program is dedicated to empowering young girls by helping them develop important life skills through physical activity and education. By combining fitness with lessons on confidence, teamwork, and self-esteem, we aim to foster a generation of strong, independent, and resilient individuals who can conquer any challenge that comes their way.

Why Girls on the Run?

At Girls on the Run, we believe that every girl deserves the opportunity to unleash her potential and embrace her unique qualities. Our comprehensive program offers a supportive environment where girls can thrive and grow both physically and emotionally.

Physical Activity: We understand the importance of regular exercise and physical well-being. Through interactive and engaging activities, we encourage girls to lead an active lifestyle, building their strength, endurance, and overall fitness.

Educational Curriculum: Our program goes beyond physical activity by providing girls with a holistic learning experience. Our curriculum covers various topics such as self-confidence, positive body image, healthy relationships, and more, allowing girls to gain valuable knowledge and skills that will benefit them throughout their lives.

Comprehensive Program Highlights

1. Health and Wellness

Girls on the Run prioritizes the health and well-being of every participant. Our trained coaches introduce girls to age-appropriate lessons about nutrition, stress management, and self-care. By equipping them with the knowledge and tools they need, we empower girls to make informed and healthy choices.

2. Building Confidence

Confidence plays a vital role in a girl's journey towards success. Our program focuses on building self-esteem through targeted activities and discussions. Girls learn to embrace their strengths, overcome challenges, and develop a positive self-image, setting the foundation for future achievements.

3. Positive Peer Interaction

Girls on the Run provides a supportive and inclusive environment where girls can connect and engage with their peers. Through teamwork and collaboration, they learn essential communication skills, respect for diversity, and the power of collective achievement.

4. Goal Setting

We believe that setting and working towards goals is essential for personal growth. Girls on the Run encourages girls to define and strive for their individual goals, be it completing a 5K run, improving their academic performance, or developing a new skill. Through our program, girls learn the importance of perseverance, dedication, and celebrating milestones.

5. Mentoring and Role Models

Our program incorporates strong mentors and inspiring role models who guide and support girls throughout their Girls on the Run journey. These positive influences provide valuable guidance, encouragement, and inspiration, helping girls realize their full potential and believe in their abilities.

Join Us for Fall 2023

Girls on the Run is open for enrollment for the upcoming Fall 2023 program. We invite parents, guardians, and young girls to be a part of this transformative experience. Together, we can empower girls, nurture their dreams, and shape their futures.

To learn more about Girls on the Run and how you can enroll, please visit our website at Don't miss this opportunity to make a difference in the lives of young girls and inspire a generation of leaders.